Are you ready to embark on a transformative journey that’s all about you? Imagine four days of deep exploration into the fascinating world of your own body. From hormones to metabolism, mental health to being in the flow, get ready to dive into the essence of your being. It’s time to discover how to live a life that’s in perfect sync with your biology.


Join Us from November 23rd to 26th, 2023 – Fully Catered Retreat from $2,199 per Person


Discover Your Unique Blueprint


At the heart of biology-based health lies the recognition that each of us is wonderfully unique. Our physical, mental, and emotional quirks make us who we are. That’s why there’s no one-size-fits-all solution when it comes to health.


During our four-day retreat in the breathtaking surroundings of Wanaka, New Zealand, we’ll delve into the realm of biological health. You’ll gain invaluable insights into optimizing your well-being by understanding your individual biological blueprint. Together, we’ll uncover your strengths, health priorities, and identify any imbalances or habits that may be holding you back. With this knowledge, you’ll be empowered to take steps that align perfectly with your unique biological needs.


The Wanaka Experience


Come and enjoy a fully catered, four-day luxury retreat at Haven Lodge in Wanaka. Forget about chores and distractions – this is your time to focus on you.


Pre-Arrival: Before you even set foot in Wanaka, we’ll have a conversation to assess your biological profile. This way, we can start tailoring your experience right from the moment you book.


Learn: Over the course of four days, you’ll discover how your unique biology influences every aspect of your health and daily life. We’ll explore how it impacts your diet, social interactions, environmental needs, movement, and so much more!


Experience: Practical sessions will make it easy and enjoyable to see how your habits can support your optimal mental, physical, and emotional health. These sessions are designed to be fun and enlightening, showing you how your biology touches every aspect of your life.


Plan: Throughout our time together, you’ll build skills and tools to nurture your new habits and behaviors. By the end of the retreat, you’ll have a personalized plan that will enable you to continue living in harmony with your unique biology when you return home.


This November, treat yourself to an extraordinary adventure in Wanaka. Uncover the secrets of harmonizing your life with your biology and get ready to master the art of living in sync with your exceptional self.


Book Your Retreat: Get Away — Applied Movement